Celebrity trainer, fitness guru, and host Harley Pasternak shares tips on how to beat the winter blues with food. What’s his advice for beating the winter blues? EAT! But not just any foods…it’s about the blues-busting foods that can lift your mood, give you energy, and satisfy your taste buds. So, what should you eat?
The full segment can be viewed on ABC’s website HERE.
I was the food stylist for this segment.
